Did you ever go rollerskating and want to bump into your friend or maybe a random person and make them fall over? Well want no longer because roller derby is here to bring those dreams into reality! On this episode we sit around the table with Sara 'Treasure Chest' Sarro ...

Many of us think about the adventure of traveling around the world yet only a few of us will actually embark on this adventure, and even fewer will make the journey under their own manpower. That's exactly what Wilfried Steinbach is doing, traveling around the world by bike. As you ...

If you’re ever in need of a lesson on endurance, just talk to Janet Oberholtzer. That’s who we caught up with on the Lancast scene this episode. The survivor of a six-vehicle accident involving five large trucks and a motorhome, Janet has had her work cut out for her over ...

Dance Envoy's "Dance With A Mission" is the brain child of Michelina Piazza and Alyson Grine. Different from traditional class formats, Dance With A Mission seeks to teach children and adults good technique and strong self-esteem without all the fluff. We sat down with Michelina, founder of Dance Envoy, to ...

Have you ever decided to try something completely new just from having a casual conversation? That's what happened to this week's guest, Bill Caloviras. Through conversation with a friend, he heard about the 2500th Anniversary  of the Athens Classic Marathon in Greece, where his family is from, and decided to participate. Having never run ...